Introduction
Bakso is a popular Indonesian dish made from meatballs, typically made from beef, chicken, or fish. Bakso Ikan Payus is a unique variant of this dish that uses payus fish as the main ingredient. Payus fish has a firm texture that makes it perfect for making bakso. In this blog article, we will share with you the recipe for making delicious Bakso Ikan Payus.
Ingredients
To make Bakso Ikan Payus, you will need the following ingredients:
- 500 grams of payus fish fillets
- 100 grams of tapioca flour
- 1 egg
- 3 cloves of garlic
- 2 teaspoons of salt
- 1 teaspoon of sugar
- 1 teaspoon of white pepper
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of vegetable oil
- 1 liter of water
Instructions
Follow these instructions to make Bakso Ikan Payus:
1. Clean the payus fish fillets and remove any bones. Cut the fish into small pieces and put them in a food processor.
2. Add garlic, salt, sugar, and white pepper to the food processor. Blend the mixture until it becomes a smooth paste.
3. Transfer the fish paste to a mixing bowl and add tapioca flour, egg, soy sauce, sesame oil, and vegetable oil. Mix the ingredients well until they are fully combined.
4. Cover the mixing bowl with a plastic wrap and refrigerate the mixture for 30 minutes.
5. While waiting for the fish paste to chill, prepare a pot of boiling water.
6. Take out the fish paste from the fridge and shape it into small balls using your hands.
7. Drop the fish balls into the pot of boiling water and cook them for 10-15 minutes until they float to the surface.
8. Remove the fish balls from the pot and rinse them with cold water to stop the cooking process.
9. Serve the Bakso Ikan Payus in a bowl with hot broth and garnish with chopped scallions and fried shallots.
Nutrition
Bakso Ikan Payus is a healthy and nutritious dish. Payus fish is a good source of protein and omega-3 fatty acids that are essential for maintaining a healthy heart. Tapioca flour is a gluten-free alternative to wheat flour and is rich in carbohydrates that provide energy to the body. The dish is also low in fat and calories, making it a perfect meal for those who are watching their weight.
In conclusion, Bakso Ikan Payus is a delicious and healthy dish that is easy to make at home. With this recipe, you can enjoy the unique taste of payus fish in the form of bakso. So, gather the ingredients and follow the instructions to make this dish for your family and friends. Happy cooking!
